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from LIVESTRONG.COM

Morning Protein Shakes to Lose Weight

Starting your day with a healthy breakfast sets the tone for the rest of your day, and it can help you lose weight as part of a low-calorie diet plan....

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from LIVESTRONG.COM

Morning Protein Shakes to Lose Weight

I have a confession. I am addicted to my morning protein shakes!   I eat the same, exact thing for breakfast almost every single morning.  Whether it’s summer time and hot outside, or freezing cold like it has been lately, I still choose to have one each morning.  It is filling, it’s delicious, and it meets [...]