“The temple of the most high begins with the body which houses our life, the essence of our existence. We must stop confusing religion and spirituality. Religion is a set of rules, regulations and rituals created by humans, which was suppose to help people grow spiritually. Spirituality is not theology or ideology. It is simply a way of life, pure and original. Spirituality is a network linking us to the Most High, the universe, and each other…” ~ Haile Selassie I  art pic by Pablo Amaringo

“The temple of the most high begins with the body which houses our life, the essence of our existence. We must stop confusing religion and spirituality. Religion is a set of rules, regulations and rituals created by humans, which was suppose to help people grow spiritually. Spirituality is not theology or ideology. It is simply a way of life, pure and original. Spirituality is a network linking us to the Most High, the universe, and each other…” ~ Haile Selassie I art pic by Pablo Amaringo

Strong Delusion sent by The Most High himself. 1 John 2:18 Little children, it is the last time ; and as Ye have heard that Antichrist shall come, even now there are MANY ANTICHRISTS; whereby we know that it is the last time.

Strong Delusion sent by The Most High himself. 1 John 2:18 Little children, it is the last time ; and as Ye have heard that Antichrist shall come, even now there are MANY ANTICHRISTS; whereby we know that it is the last time.

View my portfolio + policies at www.marinaduque.com  Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty  ~

View my portfolio + policies at www.marinaduque.com Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty ~

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50). Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Community service for teens is becoming a graduation requirement in most high schools. Here’s how to make that volunteer time really mean something to your child.

Community service for teens is becoming a graduation requirement in most high schools. Here’s how to make that volunteer time really mean something to your child.

#lovethis Proof just keeps get more and more exposed just as The Most High promised it would in the last days before our HaMashiach returns for vengeance and justice on behalf of Black Yisrael

#lovethis Proof just keeps get more and more exposed just as The Most High promised it would in the last days before our HaMashiach returns for vengeance and justice on behalf of Black Yisrael

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