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Love these - I need to make a nice card of a couple of these & glue it to the fridge to remind me when I start wanting to eat junk.

Love these - I need to make a nice card of a couple of these & glue it to the fridge to remind me when I start wanting to eat junk.

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10 Bible Verses for Your Weight Loss Journey : So Very Blessed - Losing weight is not nearly as hard when you bring Scripture in! Use these 10 verses to add power, hope, motivation, & encouragement to your journey.

10 Bible Verses for Your Weight Loss Journey : So Very Blessed - Losing weight is not nearly as hard when you bring Scripture in! Use these 10 verses to add power, hope, motivation, & encouragement to your journey.

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4 Week Challenge Schedule BeginnerThe 5 Best Smoothie Recipes for Weight Loss5 Reasons Why You Should Eat Healthy Food4 Great Muscle Building Foods3 Great Forms of Weight Loss Motivation3 of the Best Weight Loss Diets5 Quick Weight Loss Tips That Can Help You Maximize Results

4 Week Challenge Schedule BeginnerThe 5 Best Smoothie Recipes for Weight Loss5 Reasons Why You Should Eat Healthy Food4 Great Muscle Building Foods3 Great Forms of Weight Loss Motivation3 of the Best Weight Loss Diets5 Quick Weight Loss Tips That Can Help You Maximize Results

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Motivation for Weight Loss http://www.teambeachbody…
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It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

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I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something

I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something

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A Young Widow's View: Treats, Not Eats  A widow's weight loss journey. A reward system for losing weight with nonfood treats.

A Young Widow's View: Treats, Not Eats A widow's weight loss journey. A reward system for losing weight with nonfood treats.

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Great stuff.. you should also learn to love yourself in every state on this journey
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Warning: Adult language  Please do not read any further if you are offended by adult language.  ~~~  It took me almost 2 years to lose the weight. I've maintained my weight  loss for over 6 years now.  ARE YOU REALLY EVER READY TO LOSE WEIGHT?  I sure as hell wasn't. Honestly, like most things in life, it wasn't a  light bulb that went off or a sudden epiphany. It was a build up of things  that slowly clicked into place for me. After many years of failures, I  started to truly understand…

Warning: Adult language Please do not read any further if you are offended by adult language. ~~~ It took me almost 2 years to lose the weight. I've maintained my weight loss for over 6 years now. ARE YOU REALLY EVER READY TO LOSE WEIGHT? I sure as hell wasn't. Honestly, like most things in life, it wasn't a light bulb that went off or a sudden epiphany. It was a build up of things that slowly clicked into place for me. After many years of failures, I started to truly understand…

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Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all.

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all.

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