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25 Quick Workouts - Page 2 of 2

Great idea!! Macklemore~Can't Hold Us 1 Song Workout! #4minuteworkouts #miniworkout

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Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

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from Skinny Ms.

Top Motivating Workout Songs to Get Your Hips Moving!

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Kick your entire body into shape with this one song kickboxing workout to Taylor Swift’s hit song Bad Blood!

Kick your entire body into shape with this one song kickboxing workout to Taylor Swift’s hit song Bad Blood!

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