As a mom who struggles with headaches, I had stopped listening to music. Instead of having tunes playing in the car while alone, I opted for peace and quiet. The problem was I miss the motivation I used to get from music. So I've decided to change. I put a playlist together of 20 Motivational Songs to put you in a Good Mood. Enjoy!
Listening to music whilst running can motivate you to train harder or help you through when it's a hard slog. I update my playlists on a regular basis so I don't get bored with listening to the same tracks over and over again. This is my Running Playlist for May 2016.