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How to do the Mountain Climber exercise. So I know what I'm doing during some of those "First Thing In The Morning" 15 minute work outs! :-)

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12 Incredible Abs Exercises You Should Know

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Lose Your Pooch! 5 Best Exercises for Lower Abs

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The Best Exercises for Your Lower Abs

2. Mountain Climber #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

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11 Great Pinterest Charts for Fitness

Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!)

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One must be fully fit and strong to climb a mountain. It takes years of training and experience before one can safely go on an expedition.

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Fitness challenge: 30 Day Mountain Climber Challenge

Fitness challenge: 30 Day Mountain Climber Challenge. There is an advanced version on the blog. More challenges as well :)

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Routine before Every Shower 50 Jumping Jacks 5 pushups 20 Crunches 20 Mountain Climbers 30 second plank 7 Burpees.

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