Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

Punching Bag Workout

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

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