Running a mud run or obstacle course race soon? Here's a workout specifically for you!
Tips & Tricks for Your First Mud Run
Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople
Tips for your first mud race
Here are Jenn's top 10 mud run tips—the stuff you wouldn’t know to bring or do, the secrets you need to know before doing a mud run. | Fit Bottomed Girls
Mud Run Tips & What To Wear | Skinny Chick Blog. Duck tape your shoes on so ya dont lose them in the mud pits!
10 Tips for Tackling a Mud Run - Planning on doing this in the next year or two...
My tips for what you need to know before you do a mud run; @Michelle Flynn Sinclair The tight clothes thing is a must! Would've helped a lot in my first mud run!
Never underestimate the strength of a woman. NEVER mess with one that runs thru mud for fun!
mud run, friends, running