Then there should be natural products - honey, dried fruits, muesli, as well as dairy or sour-milk products of reduced fat content. It can be a serving of oatmeal, as well as fruit. #benefit  #knowledge #ration #protein #carbohydrates #fat #triks #useful #necessity #breakfast #food

Then there should be natural products - honey, dried fruits, muesli, as well as dairy or sour-milk products of reduced fat content. It can be a serving of oatmeal, as well as fruit. #benefit #knowledge #ration #protein #carbohydrates #fat #triks #useful #necessity #breakfast #food

The benefits of eating muesli for breakfast - Posting Health

The benefits of eating muesli for breakfast - Posting Health

the benefits of whole oatsfrom our nutritionist  Whether you prefer a warm bowl of porridge with honey, or a refreshing helping of bircher muesli with berries, a daily helping of whole oats can contribute to a long and healthy life.  [[MORE]]A...

the benefits of whole oatsfrom our nutritionist Whether you prefer a warm bowl of porridge with honey, or a refreshing helping of bircher muesli with berries, a daily helping of whole oats can contribute to a long and healthy life. [[MORE]]A...

Bircher muesli is a great alternative to porridge and provides a combination of slow release carbohydrates and protein. Oats have a low glycaemic index (GI) and provide energy to fuel a training session whilst the milk and Greek yoghurt add protein to support muscles. This breakfast is also a quick and easy option for athletes on the go as you can make this the night before and have it ready in the morning. Benefits: Fuelling a sprint training session.

Bircher muesli is a great alternative to porridge and provides a combination of slow release carbohydrates and protein. Oats have a low glycaemic index (GI) and provide energy to fuel a training session whilst the milk and Greek yoghurt add protein to support muscles. This breakfast is also a quick and easy option for athletes on the go as you can make this the night before and have it ready in the morning. Benefits: Fuelling a sprint training session.

For this, take in equal amounts: oat flakes, nuts, raisins, dried apricots, and a few dates. All this is mixed and stored in a dry place. In the mornings, when we do not have time to cook porridge, or the porridge is simply bored, you will only have to steal half a glass of muesli with boiling water and insist for several minutes. After that your breakfast is ready.       #benefit  #knowledge #ration #protein #carbohydrates #fat #triks #useful #necessity #breakfast #food

For this, take in equal amounts: oat flakes, nuts, raisins, dried apricots, and a few dates. All this is mixed and stored in a dry place. In the mornings, when we do not have time to cook porridge, or the porridge is simply bored, you will only have to steal half a glass of muesli with boiling water and insist for several minutes. After that your breakfast is ready. #benefit #knowledge #ration #protein #carbohydrates #fat #triks #useful #necessity #breakfast #food

The health benefits of Bircher muesli

The health benefits of Bircher muesli

Tips & Home remedies for glowing skin. Look around in your kitchen and you will find that what you use in your daily cooking is in fact useful in producing

The health benefits of Muesli http://ift.tt/2oVk5f9

The health benefits of Muesli http://ift.tt/2oVk5f9

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