Living and Raw Foods Resources - Health Centers Below are a list of health and rejuvenation centers. If you are just getting into living and raw foods, a center is a perfect place to begin your journey. They will teach you the in's and out's as well as work on detoxifying your body. If you know of any other resources, please add them!
Easy High Protein Bar Recipe: Mix together 1 cup of the oats, 2 tablespoon of almond butter, 2 scoops of protein powder, 2 egg whites, 4 packets of stevia and 1 teaspoon of baking powder to form a stiff batter. Add 1/4 cup of the chocolate or carob chips. To prevent the bars from sticking, line your baking pan with parchment paper. Press the batter into the baking pan and bake at 350 degrees F for about 15 minutes.
The Incan Superfood Maca is a sexy heart shaped root vegetable of the Brassicaceae (cruciferous) family that looks like a radish but grows like a sweet potato -- the colour varies from creamy yellow or light pink to dark purple or black. Suggested Uses: Mix into smoothies, yogurt, cereal, oatmeal, muesli, fruit juice, or bake into cakes or cookies. #Raw Foods #Super Foods