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No filter on my pre race breakfast! One bowl of pro biotic yoghurt with organic muesli One bowl of fresh fruit topped with chia seeds One large banana with 35g organic crunchy peanut butter! Fuelling my body with nutrients! #abs #athlete #edsoldier #fitness #food #fuel #foodporn #fitspo #raw #organic #nutrition #fresh #healthy #wholefoods #recovery #health #fit #workout #breakfast #body #diet #protein #motivation #muscle #questbar #sport #holiday #strong #edrecovery

Energy Revving 2-Minute Cherry Muesli | Quick, Easy, Satisfying, Energy-boosting, Delicious |Msake our clients feel their best until lunchtime|For MORE RECIPES, Nutrition & Fitness Tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Energy Revving 2-Minute Cherry Muesli

Energy Revving 2-Minute Cherry Muesli | Quick, Easy, Satisfying, Energy-boosting, Delicious |Msake our clients feel their best until lunchtime|For MORE RECIPES, Nutrition & Fitness Tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

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Vegan muesli bars by the Chalk Board Mag #babe #workout #strong #summer #tips #raw #fitfam #detox #teatox #teadetox #weightloss #healthy #skinny #skinnylifetea #transformation #fit #fitspo #inspiration #detoxwater #raw #cleaneating #vegan #wellness #health #eatclean #loseweight #detoxdiet #detoxtips #nutrition #tips #food #foodporn #yum

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Breakfast noms - Greek yoghurt muesli strawberries blueberries and banana. Killin' it! #mealprep #mealprepping #mealplanning #foodprep #fitfam #fitspo #fitness #fitnessgirls #weeklyfoodprep #weeklymealprep #health #healthyeating #healthyliving #nutrition #EatCleanTrainDirty #mealprepsunday #getfit #gethealthy #eatclean #cleaneating #instafit #bodybuilding #gymlife #fitnessaddict #fitnessfreak #fitlife #bodytransformation #weightloss #inspo #instahealth by kristie_litchfield

A Homemade Healthy Muesli for Better Energy

A Homemade Healthy Muesli for Better Energy - Most people start the day with supermarket cereals that are setting them up for a vicious cycle of brief highs, longer lows, hunger and weight gain. Here is a much healthier homemade muesli to avoid all of that and start your day off full of nutrition.

Nutrition Facts per 100g: 130 Calories per ball 3g protein 8g fat 12g carbohydrates + No cholesterol + Very low in sodium + High in dietary fiber + High in manganese + Very high in vitamin B6 Ingredients 5 cups ( 1 lb / 450g ) old fashioned oats 2...

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