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Mugshot Pasta

Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.

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Microwave Macaroni & Cheese in a Mug

Microwave Macaroni and Cheese in a Mug- You won’t believe how amazing this is, and its all made in 1 mug in the microwave

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http://3.bp.blogspot.com/_4gQ4qxCdUZk/TPHIEA5GK1I/AAAAAAAAACI/P7Z-1s0NoeI/s1600/Friends.jpg

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Molten Chocolate Mug Cake

Molten Chocolate Mug Cake {Takes 5 minutes from start to finish! With a moist, cakey outside and a gooey, saucy inside, YOU WILL NOT BELIEVE THIS IS MADE IN THE MICROWAVE!}

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