- Multigrain Bagels recipe looks so so healthy. I just googled healthy multi grain bagels....

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Basil Cream Cheese Spread - 16 oz softened cream cheese, ¼ c chopped fresh basil, ¼ c sundried tomatoes (drained if packed in oil), chopped. Mix all together::

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Multigrain bagel with smashed avocado, hardboiled eggs, and Himalayan sea salt | Here's What Personal Trainers Actually Eat After A Workout

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Multigrain Bagels A multigrain or whole-wheat bagel is a healthier choice, since it will be higher in fiber and nutrients found in unrefined flour. (soy-free)

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