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The FasciaBlaster® can make you smaller!!! The visceral fascia binds to the muscles and every other structure it its way. It also traps inflammation like water in a Ziploc bag. The FasciaBlaster® BREAKS UP the fascial adhesions and general tightness that causes round bellies! This is an instant result and it feels so much better!


Myofacial release.... So in college I found out I have something called Thoracic outlet syndrome. I was a piano / music Ed major, so this was seriously effecting me. My hands were going numb and hurting all the time. It felt similar to Carpel tunnel syndrome, except my back was the root cause. I started learning about good posture, relaxing, foam rolling, and myofacial release. This means releasing all the little fascia in our muscles that tighten and create adhesions in our backs. Lately…


REAL clients, REAL results, REAL lives changed! The FasciaBlaster® may seem too good to be true, but we KNOW you'll absolutely LOVE your renewed, smooth, #healthy, dimple-free #skin after a few weeks of using the #FasciaBlaster® for just 10-30 minutes a few times a week. It's as easy as scrubbing away at your trouble spots and releasing the tight fascial adhesions that have been restricting your #joints, #muscles, #circulation, nerves and more from performing at optimal capacity and causing…


Those painful knots that your feel in your shoulders and mid-back are Trigger points. Don's live in pain. Whole Health Medical Solutions can Help


Graston Technique helps break down adhesions and scar tissue in the muscles. This stimulates the tissue to produce softer, smoother and healthier tissue.


Fascia - Like a cobweb that runs through your entire body, this form of connective tissue provides support for organs, blood vessels and nerves. It transmits the contraction of muscle fibers to the bones they move. It forms the container for all the structures under your skin. Its interconnected nature means that by way of the fascia, everything in your body is connected to everything else. ... Fascia Forms Adhesions - Adhesions are places where one layer of tissue adheres to another. ...


Fact Finders Monday: Massage Cupping is known to change rigid tissue to soft tissue, drain excess fluids, loosen adhesions, lift connective tissue and brings blood flow to stagnant muscles and skin. For more Massage Cupping Facts visit:

Foam Rollers & Exercise :: Alleviate Back Pain, Running Injuries and Sore Muscles

Yes, it hurts so good, but there's more to foam rolling than easing post-workout soreness. Technically called self-myofascial release, foam rolling therapy works by alleviating adhesions or “knots” in soft tissue to restore elasticity and muscle motion. By guiding your body back and forth over the roller, you're essentially giving yourself a deep tissue massage. “Foam rolling gives you more circulation, more oxygenated blood,” says Lauren Roxburgh, a personal trainer and expert in foam…