Tone and tighten your thighs and booty with this workout routine. Slim your lower body and build muscle with these amazing exercises. Get ready for summer shorts and bikinis with this sculpting butt and inner thigh workout.
The abdominal muscles are one of the first things that the judges notice on a contestant during swimwear. According to Fitness Magazine, strengthening your abs will also improve your balance, which will help you to walk and pose with confidence on stage. Just like any other muscle, the abs must be worked out until exhaustion to see significant growth and improvement. This means hitting the abdominals hard in the gym at least 2-3 times per week to see results. Try this workout, and other…
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Learn the Workout That Got Khloé Kardashian Her 'Revenge Body'