This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. It... - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poops) - soothes the digestive tract - helps reduce muscle spasms and cramping (great for menstrual cramps ladies!)
10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks
38 Diagrams To Make Losing Weight & Eating Healthier So Much Easier!
What to do with Muscle Milk- tastes like a milkshake! Perfect protein for post-workouts!
9 Protein Powders That Actually Taste Good
Muscle Milk Protein Powder in Cake Batter Muscle Milk's cake-batter-flavored protein powder will cure your sweet tooth whether you mix it as a straightforward smoothie, bake into a muffin, or whip up some no-bake protein balls.