I never get why women say they don't want to get "bulky". Unless you walk around flexed all day, you won't look "bulky" by lifting weights. Muscle looks amazing - flexed or unflexed.
Big and powerful
Paying close attn to foot position & angle is important for muscular development.
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Who likes thick, muscular legs? Me too. :) Here's how you do it.
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I want to be THIS strong. Pretty sure those legs and abs will get me through the zombie apocalypse.
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Top 3 Fitness Challenges ~ Legs, Arms, and Abs