Health benefits of mushrooms include their ability to lower bad cholesterol levels (LDL) and raise good cholesterol levels (HDL), which protects heart health and reduces blood pressure.

Health benefits of mushrooms include their ability to lower bad cholesterol levels (LDL) and raise good cholesterol levels (HDL), which protects heart health and reduces blood pressure.

Mushroom Nutritional Values

Nutritional Value of Portobello Mushrooms

Portobello Mushroom Nutritional Value | Healthy Eating | SF Gate

Portobello Mushroom Nutritional Value

Portobello Mushroom Nutritional Value | Healthy Eating | SF Gate

The Nutritional Value Of Mushroom  | Nutritional facts - http://www.wholefusion.com/blog/the-nutritional-value-of-mushroom-nutritional-facts/

The Nutritional Value Of Mushroom | Nutritional facts - http://www.wholefusion.com/blog/the-nutritional-value-of-mushroom-nutritional-facts/

Sourdough, toasted in olive oil and topped with grilled chicken, pesto, Swiss cheese, and fresh tomatoes. A perfect easy and attractive dinner for guests or a cozy night in. Recipe includes nutritional information. From BakingMischief.com

Pesto Chicken Sandwich on Sourdough

Sourdough, toasted in olive oil and topped with grilled chicken, pesto, Swiss cheese, and fresh tomatoes. A perfect easy and attractive dinner for guests or a cozy night in. Recipe includes nutritional information. From BakingMischief.com

Portobello Mushroom Nutritional Value

Nutritional Value of Portobello Mushrooms

Mushroom Cauliflower “Risotto” - 15 minute light side dish with cauliflower rice, chicken stock and Parmesan cheese.

Mushroom Cauliflower “Risotto”

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!

Garlic Mushroom Quinoa

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!

Easy, cheesy, portabella pizza! Great low carb snacks with plenty of protein! #glutenfree #healthy #recipes

Easy, cheesy, portabella pizza! Great low carb snacks with plenty of protein! #glutenfree #healthy #recipes

Lentil Bolognese - healthy dinner recipe! Vegan, gluten free, and a great addition to your Super Bowl Party!

Lentil Bolognese

Lentil Bolognese - healthy dinner recipe! Vegan, gluten free, and a great addition to your Super Bowl Party!

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