This is a good way to keep track of your calorie intake as well as how many calories you burn

This is a good way to keep track of your calorie intake as well as how many calories you burn

Printable Workout Journal | ... for myself to track my daily foods, exercise and even my water intake

Printable Workout Journal | ... for myself to track my daily foods, exercise and even my water intake

A great website that helps you keep up with your calorie intake as well as how much you burn off after exercise

A great website that helps you keep up with your calorie intake as well as how much you burn off after exercise

Simple Gluten Free Recipes: 50 Simple Gluten Free Recipes for breakfast, lunch, dinner, and snack s that are delicious and gluten free

Simple Gluten Free Recipes

Simple Gluten Free Recipes: 50 Simple Gluten Free Recipes for breakfast, lunch, dinner, and snack s that are delicious and gluten free

Everyday Health Food & Fitness Journal...This free website is a wonderful way to support a healthy lifestyle by keeping track of calories and exercise - it has lots of helpful tools that are really easy to use!

Calorie Counter

Everyday Health Food & Fitness Journal...This free website is a wonderful way to support a healthy lifestyle by keeping track of calories and exercise - it has lots of helpful tools that are really easy to use!

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Link (I hope) to the free Look Good Feel Better 2 hour workshop.  My cousin did this & said it was great & so supportive!  Taught her how to tie scarves, wear cute hats, & do her makeup after her hair began to fall out from chemo.  And she went home w/some free makeup too!  Who doesn't love free stuff especially at a time like this!

Link (I hope) to the free Look Good Feel Better 2 hour workshop. My cousin did this & said it was great & so supportive! Taught her how to tie scarves, wear cute hats, & do her makeup after her hair began to fall out from chemo. And she went home w/some free makeup too! Who doesn't love free stuff especially at a time like this!

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