HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be
We’re gonna get all high tech up in here and talk about the popular My Fitness Pal app. If you haven’t heard of it, you’ve probably made an account at some point and totally forgo…
clean eating tips
Going on two months straight using this app religiously, rotating barre method and treadmill inclines and so happy with my progress! How To Use My Fitness Pal For Weight Loss Success
Reach your weight loss goals with MyFitnessPal, the best calorie counter on the iPhone. Set a daily calorie goal, then record your daily food and exercise to make sure you stay on track. Then watch the pounds come off!
How to Make Food Logging Easier with My Fitness Pal
These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories.
How To Use My Fitness Pal For Weight Loss Success. This app is great for meeting nutrition goals, fitness motivation, or tracking your macros.