Reach your weight loss goals with MyFitnessPal, the best calorie counter on the iPhone. Set a daily calorie goal, then record your daily food and exercise to make sure you stay on track. Then watch the pounds come off!
Using a Weight Loss Food Journal. How to Get The Most Out of My Fitness Pal. Using the online food journal My Fitness Pal was a game changer for me when I began my weight loss journey. Once I started to track my food and nutrition I saw the pounds start to come right off. In this post I give a bunch of weight loss tips and advice to help you get the most out of My Fitness Pal.