This is a good way to keep track of your calorie intake as well as how many calories you burn

This is a good way to keep track of your calorie intake as well as how many calories you burn

Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight!  Serve it plain or with a dollop of fresh whipped cream.

Pineapple Butter Cake

Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight! Serve it plain or with a dollop of fresh whipped cream.

How to use My Fitness Pal to Figure Out Nutritional Information in Recipes #organizeyourselfskinny

How to Use My Fitness Pal to Figure Out Nutritional Information in Recipes

How to use My Fitness Pal to Figure Out Nutritional Information in Recipes #organizeyourselfskinny

Do you suffer from chronic knee pain? This month, take The 30-Day Stronger Knees Challenge to build joint strength, improve mobility, and prevent injury. Your knees will thank you! #myfitnesspal

The 30-Day Stronger Knees Challenge

Do you suffer from chronic knee pain? This month, take The 30-Day Stronger Knees Challenge to build joint strength, improve mobility, and prevent injury. Your knees will thank you! #myfitnesspal

Recipe Connection: Grain-Free, High Protein Pizza Crust (Stovetop!)

Chickpea Flour Pizza Crust

Getting the most out of my fitness pal

Getting the Most Out of My Fitness Pal

Reach your weight loss goals with MyFitnessPal, the best calorie counter on the iPhone. Set a daily calorie goal, then record your daily food and exercise to make sure you stay on track. Then watch the pounds come off!

At only 300 calories per serving, this decadent bacon and egg breakfast quesadilla packs a whopping 36 grams of protein, enough to power your whole morning!

Bacon and Egg Breakfast Quesadilla

At only 300 calories per serving, this decadent bacon and egg breakfast quesadilla packs a whopping 36 grams of protein, enough to power your whole morning!

Using a Weight Loss Food Journal. How to Get The Most Out of My Fitness Pal. Using the online food journal My Fitness Pal was a game changer for me when I began my weight loss journey. Once I started to track my food and nutrition I saw the pounds start to come right off. In this post I give a bunch of weight loss tips and advice to help you get the most out of My Fitness Pal.

Getting the Most Out of My Fitness Pal

Using a Weight Loss Food Journal. How to Get The Most Out of My Fitness Pal. Using the online food journal My Fitness Pal was a game changer for me when I began my weight loss journey. Once I started to track my food and nutrition I saw the pounds start to come right off. In this post I give a bunch of weight loss tips and advice to help you get the most out of My Fitness Pal.

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