Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight!  Serve it plain or with a dollop of fresh whipped cream.

Pineapple Butter Cake

Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight! Serve it plain or with a dollop of fresh whipped cream.

This is a good way to keep track of your calorie intake as well as how many calories you burn

This is a good way to keep track of your calorie intake as well as how many calories you burn

Do you suffer from chronic knee pain? This month, take The 30-Day Stronger Knees Challenge to build joint strength, improve mobility, and prevent injury. Your knees will thank you! #myfitnesspal

The 30-Day Stronger Knees Challenge

Do you suffer from chronic knee pain? This month, take The 30-Day Stronger Knees Challenge to build joint strength, improve mobility, and prevent injury. Your knees will thank you! #myfitnesspal

Using a Weight Loss Food Journal. How to Get The Most Out of My Fitness Pal. Using the online food journal My Fitness Pal was a game changer for me when I began my weight loss journey. Once I started to track my food and nutrition I saw the pounds start to come right off. In this post I give a bunch of weight loss tips and advice to help you get the most out of My Fitness Pal.

Getting the Most Out of My Fitness Pal

Using a Weight Loss Food Journal. How to Get The Most Out of My Fitness Pal. Using the online food journal My Fitness Pal was a game changer for me when I began my weight loss journey. Once I started to track my food and nutrition I saw the pounds start to come right off. In this post I give a bunch of weight loss tips and advice to help you get the most out of My Fitness Pal.

How to use My Fitness Pal to Figure Out Nutritional Information in Recipes #organizeyourselfskinny

How to Use My Fitness Pal to Figure Out Nutritional Information in Recipes

At only 300 calories per serving, this decadent bacon and egg breakfast quesadilla packs a whopping 36 grams of protein, enough to power your whole morning!

Bacon and Egg Breakfast Quesadilla

At only 300 calories per serving, this decadent bacon and egg breakfast quesadilla packs a whopping 36 grams of protein, enough to power your whole morning!

Getting the most out of my fitness pal

Getting the Most Out of My Fitness Pal

I am LOVING this app. So easy to scan food labels to quickly add the nutrition information. If you have a heart rate monitor, its fast to add your workout and calories burned. I'm waiting to see how well this combo works before investing in a body bugg.

Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/

15 Lower-Carb Whole Food Swaps

Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/

This cauliflower “mac” n cheese by Love and Zest is made with tiny pillows of chewy gnocchi, a potato-based dumpling, instead of macaroni. Baked to perfection in its cheesy goodness, have a bowl of “mac” n cheese, and eat your veggies, too!

Recipe: Cauliflower & Gnocchi Mac N Cheese [Video]

This cauliflower “mac” n cheese by Love and Zest is made with tiny pillows of chewy gnocchi, a potato-based dumpling, instead of macaroni. Baked to perfection in its cheesy goodness, have a bowl of “mac” n cheese, and eat your veggies, too!

My fitness pal, free calorie and exercise tracker with a community. Pretty cool, another gal at the gym, who I personally have seen sculpt and lose a ton of weight over the last 6 mos said this is what she uses. Gonna try it...

My fitness pal, free calorie and exercise tracker with a community. Pretty cool, another gal at the gym, who I personally have seen sculpt and lose a ton of weight over the last 6 mos said this is what she uses. Gonna try it...

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