Christina's Lean Green Smoothie  Using USANA's My Smart Shake Macronutrient Food Line 1/2 cup spinach 1/2 cup Kale leaves, packed 1/2 Banana, peeled  1/2 cup frozen sliced pineapple 1/2 cup fresh mango,1 inch chunks 2 scoops My Smart Shake Protein Base (Whey, Soy or Plant Protein) 2 tbsp. My Smart Shake Performance Booster (Fiber or Protein)  12 oz. water 1/4 cups of ice  Put all ingredients in a blender,  shake  and ENJOY!!!

MySmartFoods: The Macronutrient Solution

Christina's Lean Green Smoothie Using USANA's My Smart Shake Macronutrient Food Line 1/2 cup spinach 1/2 cup Kale leaves, packed 1/2 Banana, peeled 1/2 cup frozen sliced pineapple 1/2 cup fresh mango,1 inch chunks 2 scoops My Smart Shake Protein Base (Whey, Soy or Plant Protein) 2 tbsp. My Smart Shake Performance Booster (Fiber or Protein) 12 oz. water 1/4 cups of ice Put all ingredients in a blender, shake and ENJOY!!!

My house makeover is finished.  Our tradition 2 sty now with craftsman elements.  Traditional vinyl shutters were replaced with wood shutters painted black, shake shingles (in smart siding) were added to the peaks, traditional front porch rails were removed, new tappered posts were installed and arched trim was added.  Front door & sidelight was replaced with a craftsman style solid door w/ leaded glass sidelight.  Garage doors were replaced with carriage style doors and hardware.  Stone was…

My house makeover is finished. Our tradition 2 sty now with craftsman elements. Traditional vinyl shutters were replaced with wood shutters painted black, shake shingles (in smart siding) were added to the peaks, traditional front porch rails were removed, new tappered posts were installed and arched trim was added. Front door & sidelight was replaced with a craftsman style solid door w/ leaded glass sidelight. Garage doors were replaced with carriage style doors and hardware. Stone was…

Healthy raspberry dessert recipe! Just a few ingredients to make this smooth delicious summer treat.

Healthy Blender Raspberry Ice Cream (or soft serve!)

Healthy raspberry dessert recipe! Just a few ingredients to make this smooth delicious summer treat.

Fairies In a Jar DIRECTIONS: 1. Cut a glow stick and shake the contents into a jar. 2. Add diamond glitter 3. Seal the top with a lid. 4. Shake.

Fairies In a Jar DIRECTIONS: 1. Cut a glow stick and shake the contents into a jar. 2. Add diamond glitter 3. Seal the top with a lid. 4. Shake.

It wasn’t until I owned an immersion blender that I realized how truly versatile and convenient they are. We’ve ditched our regular blender in favor of an immersion blender and we haven’t looked back since Read More: I Am Getting Rid of My Blender, and Here’s Why Whether you have an immersion blender that just gets used for one or two things, or you’ve been considering getting one, it’s helpful to know all the ways this compact tool comes in handy in the kitchen. 1. Making Smoothies and…

10 Smart Ways You Should Be Using Your Immersion Blender

It wasn’t until I owned an immersion blender that I realized how truly versatile and convenient they are. We’ve ditched our regular blender in favor of an immersion blender and we haven’t looked back since Read More: I Am Getting Rid of My Blender, and Here’s Why Whether you have an immersion blender that just gets used for one or two things, or you’ve been considering getting one, it’s helpful to know all the ways this compact tool comes in handy in the kitchen. 1. Making Smoothies and…

This easy low carb cream of cauliflower soup is rich and decadent with cream cheese, bacon, and cheddar. It tastes like baked potato soup and you’d never guess that it’s a healthy low carb cauliflower soup recipe! You’ll be making this again and again! | pinchmysalt.com

Creamy Cauliflower Soup with Bacon, Cheddar, and Chives

This easy low carb cream of cauliflower soup is rich and decadent with cream cheese, bacon, and cheddar. It tastes like baked potato soup and you’d never guess that it’s a healthy low carb cauliflower soup recipe! You’ll be making this again and again! | pinchmysalt.com

#VIVRI #receta #ShakeMe #vainilla #canela #almendras #fitness #smoothie #malteada #shake

#VIVRI #receta #ShakeMe #vainilla #canela #almendras #fitness #smoothie #malteada #shake

1 MEDIUM SIZE AVOCADO, PITTED PEELED 1 LARGE BANANA 2 SCOOPS USANA MY SMART SHAKE PROTEIN (SOY, WHEY OR PLANT BASE) 12-14 OZ COCONUT WATER 1-1/2 CUP FROZEN PINEAPPLE 2 TBSP. MY SMART SHAKE PERFORCE BOOSTER (PROTEIN OR FIBER)  PUT ALL INGREDIENTS IN A BLENDER AND ENJOY!

MySmartFoods: The Macronutrient Solution

1 MEDIUM SIZE AVOCADO, PITTED PEELED 1 LARGE BANANA 2 SCOOPS USANA MY SMART SHAKE PROTEIN (SOY, WHEY OR PLANT BASE) 12-14 OZ COCONUT WATER 1-1/2 CUP FROZEN PINEAPPLE 2 TBSP. MY SMART SHAKE PERFORCE BOOSTER (PROTEIN OR FIBER) PUT ALL INGREDIENTS IN A BLENDER AND ENJOY!

Apple Pie Smoothie | "I made this today for my boys, using a pinch of apple pie spice, a little brown sugar and a frozen banana. They drank it up right smart."

Apple Pie Smoothie | "I made this today for my boys, using a pinch of apple pie spice, a little brown sugar and a frozen banana. They drank it up right smart."

Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

Strawberry Spinach Green Smoothie

Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

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