Chia Seeds In Water:: For a natural appetite suppressant add chia seeds to your water - they're full of fiber and can absorb up to 10 times their weight in water, expanding and taking up more space in your stomach, keeping you feeling full for longer. To keep hunger at bay, I would suggest sipping on Chia seeds in water with freshly squeezed lemon or lime for their detoxifying and alkalizing benefits.
It's 16oz of room temp water, 4tsp of apple cider vinegar and 1 tsp of raw honey. Apple cider vinegar has many health benefits like: Regulates pH balance Lowers glucose levels Helps to relieve gout Helps to relieve migraines Lowers blood pressure Helps with sinus pressure Reduces inflammation Detoxifies the body Slows the growth of cancer cells Helps with fat loss Natural appetite suppressant
☛ ONE OF MY BEST APPETITE SUPPRESSANT DRINK: When combined Turmeric and Cayenne pepper work well at reducing your food cravings. Lemon will help cleanse and cut fat. NOTE: YOU CAN ALSO SWITCH SALT FOR RAW HONEY. ( if you prefer a sweeter drink, honey will help stabilize the sugar in your body and will also help with food cravings) Drink 3 cups and follow with an organic apple. ✒ Share | Like | Re-pin | Comment