THIS IS OUR GOAL. My All Natural Hospital Birth. How I have had three amazing, all-natural hospital births. I talk about the techniques that allowed me to do them without medical intervention. realfoodrn.com #allnaturallabor #pregnancy
25 Ways To Prepare For Labor (Physically and Mentally) – Part 1
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal "massage", I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural childbirth. 25 Ways To Prepare For Labor (Physically and Mentally) - Part 1
What happens to your body during labor and childbirth? How can you prepare yourself for a successful natural birth? Is natural childbirth just a matter of trusting your body, or are there more ways to prepare?