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5-HTP: A Natural Way to Battle Depression, Anxiety, Insomnia, and Obesity

What exactly is 5-HTP? Basically, it is a natural substance created within the brain that helps to regulate serotonin levels. Serotonin is responsible for our hunger, mood, and sleep patterns.

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Yoga and Alternative Medicine

alternative health: (Also add local bee pollen for allergies. And if you take honey for them, be sure it’s raw unfiltered!) : Green Tidings: Natural Remedy Reference Guide

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5-HTP is not a new supplement on the market but it’s just now getting realized as an effective weight loss aid. Fact is for the last 30 years it’s been studied and there have been many 5 HTP clinical trials that prove it can effectively lower the number of calories eaten each day which forces the body to burn fat stores.

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13 Foods That Actually Fight Diseases

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

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"Natural anti-depressant - 2 handfuls of cashews is the therapeutic equivalent of a prescription dose of prozac."

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Women's Health :: Herbal Tinctures for Stress, Anxiety, and Panic Attacks + How to Make Them At Home

Herbal #Tinctures for Stress, Anxiety, and Panic Attacks + How to Make Them At Home #Women’sHealth

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Herbs For Anxiety FOLLOW me on FACEBOOK --> https://www.facebook.com/susan.fowlerleeney Order to change your life! --> http://newlifewithsusie.eatlessfeelfull.com/

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