Porridge Bread Ingredients 1 tub of low fat natural yogurt (500 ml) 2 tubs of porridge oats (use the yogurt tub that you just emptied) 2 tsp of baking soda 2 tbsp of oil (you can use coconut oil) A handful of seeds (poppy seeds work really well) oven to 200°C for 45 mins
Creamy Dill Cucumber Yogurt Dip Recipe - A healthier game day snack recipe. Greek yogurt, cream cheese, cucumbers, dill, and a few spices are all you need to make this yummi dip! Get the recipe from @itsyummi
Cauliflower and cheese bake Ingredients 1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.
Low FODMAP, glutenfree, lactose free Natural Yogurt Lemon Cake INGREDIENTS 1 cup/150gr rice flour 1oz/30gr (30) ground almonds or almond meal 1 tsp gluten free baking powder ½ tsp salt ¼ cup/70ml extra virgin olive oil ½ cup/130gr brown sugar 2 eggs 4,4 oz/125gr unsweetened natural lactose free yogurt Zest of a small lemon ½ tsp vanilla extract Icing sugar to sprinkle on top (optional)
5 Minute Cake Batter Frozen Yogurt (No Machine). The easiest Frozen Yogurt recipe you will ever make. Made with all Natural ingredients, this frozen yogurt can be made in just 5 minutes without an ice cream machine or stirring every 30 minutes.
Who wants a "naturally" ocean blue smoothie bowl? -------------------------------------------- For the smoothie: 1 frozen banana 1/2 cup almond milk (or your choice of milk) 1/2 teaspoon naturally blue spirulina 1/2 cup natural yogurt Blend all the ingredients in a blender and top with a bit more yogurt and blueberries (optional). Have an awesome Tuesday everyone!