First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts! Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness #SeaBandMamaMorningSicknessRelief (sponsored)
Got Morningsickness? Try These Anti- Nausea Popsicles
What exactly does early morning sickness actually feel like. http://www.when-does-morning-sickness-start.com/what-does-morning-sickness-feel-like.html Alkalinize your body prior to getting pregnant- can help prevent morning sickness
14 Soothing Remedies for Nausea & Morning Sickness
Anti-Nausea Acupressure is comprised of putting pressure in specific points on the body to relieve some symptoms causing discomfort or feelings of being ill, like nausea. You can use a nausea band, or just apply the pressure yourself. It is thought that utilizing pressure points in your body will release neurotransmitters, like serotonin or endorphins.
Essential oils for Pregnancy | These are great! I personally used a drop of lemon oil in my water every day to prevent heartburn (as well as other benefits of which I wasn't aware), and I would inhale peppermint to ease nausea. I kept my morning sickness in check by eating a ginger snap with a drop of peppermint oil first thing in the morning. -Rebecca
Smoothie Tips Add just enough liquid to get things moving in the blender. Then add a bit more if you like! If you prefer your smoothie icy cold, try using frozen fruit or add ice cubes. Mix and match ingredients for your own custom stomach soother.
To have better health in the future, think about replacing your morning coffee with these tea types. If you are addicted to your morning coffee, at least consider rotating your herbal teas into your mix. Drink a cup of herbal tea, drink a cup of coffee and repeat, but hopefully with more herbal teas…catch my drift? Now you are on your way to building a better immune response.