When you think of exercise you probably don't include your neck and your face on list of "target areas." However, learning to tighten a turkey neck with facial yoga and performing these exercises daily can help your neck look and feel...

When you think of exercise you probably don't include your neck and your face on list of "target areas." However, learning to tighten a turkey neck with facial yoga and performing these exercises daily can help your neck look and feel...

Try these six #facial #exercises to tone and tighten the muscles under your jaw for an all-natural saggy neck lift! http://www.organicauthority.com/facial-exercises-for-an-all-natural-neck-lift/

Try these six #facial #exercises to tone and tighten the muscles under your jaw for an all-natural saggy neck lift! http://www.organicauthority.com/facial-exercises-for-an-all-natural-neck-lift/

chin lifts~Start by lying face up on your bed with your head dangling off the edge. Then here’s what you do:  Contracting the muscles at the front of your neck, slowly lift and curl your head toward your chest as far as you can while keeping your shoulders flat on the bed. Hold for 10 seconds, then, being careful not to let your head drop, slowly relax your neck to return your head to the starting position. That’s one rep. Complete three sets of two reps each, sitting up between sets to…

chin lifts~Start by lying face up on your bed with your head dangling off the edge. Then here’s what you do: Contracting the muscles at the front of your neck, slowly lift and curl your head toward your chest as far as you can while keeping your shoulders flat on the bed. Hold for 10 seconds, then, being careful not to let your head drop, slowly relax your neck to return your head to the starting position. That’s one rep. Complete three sets of two reps each, sitting up between sets to…

The Neck and Chin lift with Jawflex remove those sagging jowls and unwanted excess for a toner look. Start using jawflex get yours now: www.jawflex.com

The Neck and Chin lift with Jawflex remove those sagging jowls and unwanted excess for a toner look. Start using jawflex get yours now: www.jawflex.com

Get an all-natural neck lift with these easy, quick, and effective facial exercises.

Get an all-natural neck lift with these easy, quick, and effective facial exercises.

Not happy with your neck? You don't have to go under the knife to  get a firmer, more youthful neck. Click to read about new non-surgical neck lift and skincare options!

Not happy with your neck? You don't have to go under the knife to get a firmer, more youthful neck. Click to read about new non-surgical neck lift and skincare options!

After doing leg, arm and neck & back stretches, today we’ll present 21 illustrations of chest, shoulders and abs stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Most of us spend the …

After doing leg, arm and neck & back stretches, today we’ll present 21 illustrations of chest, shoulders and abs stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Most of us spend the …

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