Droopy neck and boobs, rounded shoulders, crushed ribs, belly pouch - just a few of the problems caused by bad posture, and that's only the visible, not counting all the damage it's doing to your internal organs!
8 Yoga poses for Cervical Spondylosis (Neck) : Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stretching are used to increase the flexibly of neck. Read more : http://ethnichealthcourt.com/2013/04/20/8-yoga-poses-for-cervical-spondylosis-neck/ #Yoga