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Pinterest // @alexandrahuffy ☼ ☾

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from Polyvore

Top Fashion Sets for Nov 22nd, 2016 Cozy

"Top Fashion Sets for Nov 22nd, 2016 Cozy" by cindycook10 on Polyvore featuring Franco Sarto, The Body Shop, Olfactive Studio, Butter London, Urban Decay, Hollister Co., Jigsaw, neutrals, polyvorecommunity and fashiontrend

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pH CHART for Optimum Intake! Actually, you dont have to go looking for special…

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from LIVESTRONG.COM

How to Make the Body More Alkaline

*Health (and beauty) loves a neutral body!* 1. Balancing pH is key to maintaining healthy inner (and outer) environment. pH is about levels of acidity and alkalinity, where a below 7 score indicates acidity and above 7 indicates alkalinity; 2) An Acidic Environment is the Perfect Home for Unwanted Organisms; 3) An Alkaline pH Helps Maintain Bone Mass and Reduces Body Fat; 4) Proper balance helps fight the aging process; 5) Choose the right foods to counter-balance your deficiences.

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ριηтєяєѕт: @вσηνтα۵

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See this Instagram photo by @cristinamonti • 187 likes

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Weight-Neutral Mindful Eating TIP: Shift Your Thinking: from Weight, to Self-Care | Restrictive thinking e.g. "I need to lose weight" draws you further away from the goals of mindful eating and reinforces rules over learning to read your body's cues. Instead, ask, "How can I pay more attention to what my body needs?" Enjoy More, Stress Less with Mindful Eating~ by CamerinRoss.com

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{ come with me to my pinterest party we have tea and aesthetic stuff }

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