Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then...

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then...

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Feel stronger in a week with this new-mom workout from Tracy Anderson, fitness guru to Gwyneth Paltrow. #fitspo #pregnancy

Feel stronger in a week with this new-mom workout from Tracy Anderson, fitness guru to Gwyneth Paltrow. #fitspo #pregnancy

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Are you a new mom who constantly complains of the lack of time to exercise? Are you concerned about the weight gain and deteriorating fitness levels?

Are you a new mom who constantly complains of the lack of time to exercise? Are you concerned about the weight gain and deteriorating fitness levels?

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An effective and efficient workout that you can do in your own living room! An easy way to stick with those New Year's resolutions! #fitness #health

An effective and efficient workout that you can do in your own living room! An easy way to stick with those New Year's resolutions! #fitness #health

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Butt and Thigh Workout for New Moms    #exercise  #fitness #fitnessformoms    http://bestbodybootcamp.com/
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Needing something new. I like that the weekend are rest days, but I'd probably do something on Sat.

Needing something new. I like that the weekend are rest days, but I'd probably do something on Sat.

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