It never ceases to amaze me how incredibly misguided the vast majority of the population is in the gym. Everyone is desperate for that wide, powerful and muscular physique, yet very few understand how to properly channel their efforts to get there.
Showtime new drama Ray Donovan . The series won't officially premiere until next Sunday night, but Showtime has made the full episode available for viewing, mostly in its entirety. They usually edit out some of the more R-rated content, so the above video may have been tweaked a bit from what airs next Sunday. Fortunately, Ray Donovan 's not really a show about nudity, so that shouldn't have a devastating impact on the online version.
Taekwondo is a Korean martial art and was recognized as an Olympic sport in the year 2000. Today, taekwondo is practiced in over 200 countries! Be sure to keep your eyes out for some taekwondo action in the next Olympic games! [#Infographic]
Are you ready for the next Olympics? Don't miss these awesome ideas for a simple Olympics party, including super easy decorations and kid-friendly food such as Olympic ring pizza, Oreo medals, and torches made from Cheetos. A great way to get your kids into the spirit of the games!