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Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

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7 Weight Loss Mistakes Even Healthy Women Make

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5 Exercises That Will Show Your Lower Belly Who's Boss

My knees can't handle large numbers of squats for consecutive days in a row ... Maybe I'll do a few squats and substitute leg lifts for the rest

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Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

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Full body workout

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"before bed" workout. although, i've heard working out before bed can keep you up at night. so, maybe this should be a when you first wake up type of thing. - Health is a way of life

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Ditch the late-munchies and do the late-night workout! For your health and fitness needs, find us at Walgreens.com!

Before shower workout. Will take 5min. If you don't se a difference in your body in three weeks, we need to have a talk

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