Bloating can strike everyone, no matter how healthy our lifestyle is. Dehydration, overeating, and menstruation are the main reasons for bloating. Maybe it seems unbelievable, but eating more foods can be the solution to this issue. You might wonder how this can be possible, however eating certain foods can improve your digestion and reduce the Continue Reading
I follow this way of eating. I have been doing this type of diet for a couple of years now. Just in the past 6 mos I have been more strict on dairy and wheat. I have never felt any better. No bloating anymore which is a big plus.
Remove the Annoying Bloated Belly With This 60 Seconds Sassy Water Recipe
There’s an easy way to reduce that big belly size of yours, this is the Sassy Water. Named after its inventor Cynthia Sass who came up with it for the “Flat Belly Diet”, this recipe transforms ordinary water into a wonder drink that can do wonders for you
Giving Up Dairy Changed My Body in So Many Surprising Ways