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No thank you I want yo get there again. I am crawling forward .... yet again. Slowly but surely. I am afraid, and yet I want to be free once again.... Slowly but surely....

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No contact is the only way to take back your life. Once the narcissist see's you strong, in control, happy they will move on to the next victim.

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No contact gives you the space and time to get your energy back ...

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Please give us credit for this pin by liking and following our narc page Ty :) https://www.facebook.com/thelostself

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That urge you have to break no contact? That is habitual addictive wiring. Your brain says no. Your bruised heart says hell-to-the-no. Listen to them. Your wiring will get into line soon.

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from After Narcissistic Abuse

Why Is No Contact So Difficult?

One of the hardest things about narcissistic abuse and going no contact, is getting to that point in time where we cross the line from WANTING the narcissist to love us & being devastated by th...

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No contact. I cried at first, because I felt empty. Then I realized that what was missing was the stress and fear I had grown accustomed to. I filled the void with my own self worth until I felt safe again.

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