This time of year, our AC is running at full speed and the last thing I want to do is heat up the house by turning on the stove or oven to cook dinner. While I could eat salads every night of the week, my family needs a little more variety at mealtime. No-cook meals are a real life-saver on hot days, and with a little meal planning, can go beyond just salads or sandwiches.
Almost No-Cook Meal Prep for the 1,500-1,800 Calorie Level
Since no cooking is required, most of the meals are meant to be served cold. But, we wanted to have at least one hot meal, so we created the Shrimp and Veggie Rice Bowl with raw broccoli and snow peas. Heat in the microwave or on the stovetop. // meal prep // no cook // raw // veggies // healthy // eating // food // recipes // wholesome // delicious // Beachbody // BeachbodyBlog.com
Since I am not a very good cook and also do not like to spend that much time preparing for a meal, it can be easy to just pick up some fast food. But this pin gives some alternative recipe ideas that I can actually picture myself preparing.
This spiralized zucchini noodles recipe is a no-cook meal you’ll just love this summer! The pesto adds so much flavor, yet the garden fresh and light. On Healthy Seasonal Recipes. Gluten-free and Low-carb!
No-Cook Meal Prep for the 1,800–2,100 Calorie Level
Sometimes the last thing we want to do is turn on our stove or oven. But Sunday night was fast approaching, and we knew I would regret skipping our meal prep for the week if we didn’t get our act together. That’s when we had the brilliant idea of doing a no-cook meal prep. // no cook // meal prep // fitness // nutrition // food // healthy // eats // snacks // Beachbody // BeachbodyBlog.com
15 Minute Meals from Rotisserie Chicken. BEST LIST EVER. We've had 3 of these this week with one chicken!!! PLUS, we got the rotisserie chicken for $2.49 at Walmart with the half priced trick she gave! My husband's freaking out excited!