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Almost No-Cook Meal Prep for the 1,500-1,800 Calorie Level

Since no cooking is required, most of the meals are meant to be served cold. But, we wanted to have at least one hot meal, so we created the Shrimp and Veggie Rice Bowl with raw broccoli and snow peas. Heat in the microwave or on the stovetop. // meal prep // no cook // raw // veggies // healthy // eating // food // recipes // wholesome // delicious // Beachbody // BeachbodyBlog.com

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Two Weeks of No Cook Dinner Ideas

These no cook summer meals sound so refreshing and delicious! - One Crazy House

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No-Cook Meal Prep for the 1,800–2,100 Calorie Level

With this no-cook meal prep menu, you can enjoy a week of wholesome meals without ever turning on your oven. All it takes is a little chopping and stirring. Sound easy? We think so.

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A Month's Worth of No-Cook Dinners For the Whole Family

Skip the stove, skip the oven, and serve up one of these easy, heat-free meals instead.

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No-Cook Meal Prep for the 1,200–1,500 Calorie Level

Sometimes the last thing we want to do is turn on our stove or oven. But Sunday night was fast approaching, and we knew I would regret skipping our meal prep for the week if we didn’t get our act together. That’s when we had the brilliant idea of doing a no-cook meal prep. // no cook // meal prep // fitness // nutrition // food // healthy // eats // snacks // Beachbody // http://BeachbodyBlog.com

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What to Make When It's Too Hot to Cook.

14 Meals to Make when it's TOO HOT to cook. All of these are quick, healthy, and fresh! Perfect for summer.

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18 Sheet Pan Dinners for Lazy Cooks

Who has time to make huge dinners these days? Who has time for cleanup? These Sheet pan dinners will save you time and hassle, leaving you free to enjoy your family more.

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6 Ridiculously Healthy But Delicious 3-Ingredient Treats That Are SUPER Easy

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No-Cook Meal Prep for the 1,800–2,100 Calorie Level

Everyone should be able to meal prep, no matter how your skills are in the kitchen or how much time you have on the weekend. This no-cook meal prep plan is fast, easy, and doesn't require you to cook a single thing! // Beachbody // BeachbodyBlog.com

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Delicious & Healthy Coconut Oatmeal

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

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