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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
from blessedbeyondcrazy.com

Easy and Delicious Paleo Meals: From a Newbie

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

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from Girl Versus Dough

Fluffy Coconut Flour Pancakes

Fluffy Coconut Flour Pancakes | girlversusdough.com @girlversusdough #glutenfree #breakfast #recipe

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No Pain, No Grain: Coconut Flour Pancakes NOTE: Depending what brand of coconut flour the amount of water may need to be adjusted.

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