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Jillian Michaels: No More Trouble Zones Workout- Circuit 7 is a fierce, fat-blasting, lower-body exercise circuit that is designed to slim the hips and thighs, tighten the oblique's, flatten the abs and shrink the waistline through a unique series of floor exercises that use your own body weight against you. Say goodbye to those saddlebags and s...

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Jillian Michaels: No More Trouble Zones Workout- Circuit 4 is a fierce strength-training workout that is designed to blast away fat, build lean and defined muscle, and tone stubborn trouble zones using a formula that Jillian swears by, which combines intense, upper and lower body-sculpting exercises that will get you the results that you want fa...

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Jillian Michaels: No More Trouble Zones Workout- Circuit 5 is an intense abdominal exercise circuit that is designed to sculpt tight, six-pack abs, burn calories, tone the oblique's, slim the hips and buns, and shrink the waistline. Get ready to feel the burn as America's Toughest Trainer, Jillian Michaels takes you through the fifth workout cir...

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Jillian Michaels: No More Trouble Zones Workout- Circuit 3 is an intense strength-building circuit that is designed to sculpt lean muscle, burn fat, and tone stubborn problem areas using Jillian's surefire formula that combines dynamic upper and lower body-toning exercises. Grab a light set of hand weights and get ready to sweat as America's Tou...

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Jillian Michaels Core Power Workout is a short abdominal exercise that focuses on building core strength, sculpting the abs, tightening the obliques, and toning the back. Burn calories and tone your arms as you shrink your waistline with America's Toughest Trainer, Jillian Michaels. Get ready for summer with this dynamic workout that uses a seri...

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from Lifehack

3 Home Workouts for Women That Will Have You Turning Heads by Summertime

3 Home Workouts for Women That Will Have You Turning Heads by Summertime Too busy to go to the gym, but still want to look great in that bikini? #fitness #summer #women

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