5 Ways to Make a Super Healthy Smoothie (Infographic)
5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.
Pumpkin Chai Smoothie - Spiced vegan smoothie that combines two classic Fall flavors, pumpkin and chai. Ingredients 1½ cup non-dairy milk – I used unsweetened almond milk ½ cup canned or fresh pureed pumpkin 1 medium banana, frozen 1 tablespoon chia seeds 2 medjool dates, pitted 1 knob of fresh ginger 1 ½ teaspoon homemade chai spice ½ teaspoon pure gluten-free vanilla extract 4 ice cubes
Healthy Smoothie Recipes Lyfe Kitchen Kale Banana Smoothie - Kale Yeah! Healthy Smoothie Recipes from Popular Juice Bars | Shape Magazine | Freeze 1/2 large banana (thinly sliced), 1/4 cup strawberries (leaves removed and quartered), and 1 1/2 cup blueberries for 45 minutes to overnight. Add frozen fruit and 2 1/4 cups whole milk or non-dairy milk to a blender and blend on high until thick and creamy