Did I just mention fit and effortless in the same sentence? That’s exactly why you need to check out this post. Let me show you what Nordic walking is all about. #fitness

Did I just mention fit and effortless in the same sentence? That’s exactly why you need to check out this post. Let me show you what Nordic walking is all about. #fitness

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A simple secret to ramp up your calorie burn during a walk. | via @SparkPeople #fitness #exercise #workout

A simple secret to ramp up your calorie burn during a walk. | via @SparkPeople #fitness #exercise #workout

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