The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia. But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL! Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar
The glycemic index is a value assigned to foods based on how slowly or how quickly those foods cause increases in blood glucose levels. Also known as blood sugar, blood glucose levels above normal are toxic and can cause blindness, kidney failure, or...
Prev post1 of 3Next Diabetes has become a very common heath problem. The main cause is lack of adequate insulin production to manage the level of glucose in your blood. While there is no cure for diabetes, with your blood sugar level under control you can live a totally normal life. There are various natural
From diabetic down to near normal blood glucose levels: read Francis' low carb success story where he achieved that in just 2 months on the LCHF diet.
"Carbohydrates are broken down into glucose so when carbohydrates are consumed, an increase in blood sugar levels occurs to a greater or lesser extent according to the carbohydrate. By reducing carbohydrate intake, you can help to reduce the rise in blood glucose levels after meals."