Be mindful of this! Observe, describe with no judgment. Validate and label how you feel then let it go!
I understand now that I'm not a mess - http://themindsjournal.com/i-understand-now-that-im-not-a-mess/
"He who does not understand your silence will probably not understand your words." ☆
To many people dont do this nowadays - just like the signs of their own voice.
I am REALLY trying to get there... Easy to say, hard to do: but an INCREDIBLE place to achieve.
Don't try to understand everything. Sometimes it is not meant to be understood, just accepted.
This is a great quote! As humans it's in our nature to judge one another. But we must remember he who does not judge won't be judged. We all have to stand before God one day.
Manual Driving Made Easy www.manualdrivingmadeeasy.com Servicing Mount (Mt) Waverley and surrounding Suburbs of Melbourne, Australia
Quote on mental health: Never give up on someone with a mental illness. When "I" is replaced by "We", Illness become wellness. -Shannon L.Alder www.HealthyPlace.com
Which is why I am so damn glad I kept a journal. I had forgotten so much of the terrible crap M did... abuse amnesia is apparently a thing.