Rocco Dispirito's Blueberry Cream Muffins from his "Now Eat This! Diet" book, which is wonderful. I used raspberries obviously and I used half white flour half wheat because my wheat flour makes things too bread-like. I also used fat free cream cheese instead of reduced fat. I can't tell the difference so I might as well go fat free. They are about 145 calories and it makes 12. So delicious.
We all need a reboot every now and then so why not kickstart your clean eating this season with this Fall Detox Vegetable Soup. Made with 9 different vegetables, this soup will help you glow inside and out and refresh your diet with a big vegetable boost!