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Vitamin D Deficiency can have no symptoms and severe consequences, as low Vitamin D levels are associated with health issues and disease.

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Eat the Rainbow

~~The Benefits of Eating the Rainbow Infographic | Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

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The Science of Vitamins and the Body

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Magnesium, NOT Calcium, Is The Key To Healthy Bones

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If You Take This Vitamin, Your Mosquitos Problems Will Be Long Gone

Ah… summer. Longer days, sunny skies, sandy beaches… and mosquitoes. Lots and lots of mosquitoes.

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Healthy Meals for Athletes

IT WORKS !!! From Ann Wardley I'm 77. I got off 7 prescription drugs, I took it slow ( with my Doctors approval) After 14 months I had a medical and blood tests I passed all tests with flying colours. Blood pressure now low normal ( it was very high before even on drugs so was cholesterol ) See my spiced Honey Recipe on this board re 4 spices Cheers Ann

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What vitamins are good for…

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