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Cinnamon Roasted Almonds

Cinnamon Roasted Almonds -- just 4 ingredients + 10 minutes to make this healthy, clean-eating snack! SO much better than store-bought!

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Vegan Dirty Chai “Detox” Breakfast Bowls (Gluten Free)

"Detox" Breakfast Bowls that are energy-packed to set your day off right. These Vegan Dirty Chai detox breakfast bowls are not only healthy and nourishing, but full of anti-oxidants rich spices and immunity boosting nutrients. Gluten free oats, almonds, and quinoa soaked in a coconut milk based dirty chai. Topped with cacao nibs and coconut cream. A breakfast bowl that will perk you up in no time! @cottercrunch www.cottercrunch.com

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How to Eat Healthy, Lose Weight and Feel Awesome Every Day

Nutrients in Almonds - Almonds are a superb source of polyunsaturated and monounsaturated oils, protein, magnesium, potassium, zinc, iron, calcium and vitamin E.

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Have you made your own almond milk? It's so easy to do, and it tastes delicious. Click through to find a list of nutrients in almond milk.

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Smoky and Spicy Almonds

There are spiced nuts, and then there are SPICED nuts. While other recipes might only bring a mild dose of heat, these almonds are far from meek. Savory, smoky, spicy, and salty (with the addition of bacon salt), they prove addictive in a similar way to Doritos and other intensely flavored snacks.

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Delicious Strawberry Banana Protein Shake Recipe!

Stay cool and nourished with this dairy free frozen grape and vanilla coconut smoothie! Super creamy, delicious, and packed full of healthy nutrients!! Great for breakfast or post workout too.

Anti-Nutrients in Almond Flour - Get The Scoop

Do you wonder if there are anti-nutrients in almond flour and in your Paleo baked goods? Learn the real scoop here.

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