Low Carb Vegetables - nutrition per 100g. What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway.... parsnips are there mainly because of how good they taste!
Kale, Goat Cheese and Mushroom Omelet…The flavors in this breakfast recipe will make you crave it over and over again! Plus, it’s full of nutrients. 219 calories and 5 Weight Watchers SmartPoints #VegItUp
In a rush, but craving comfort food? Try this super-simple low carb Paleo chicken marsala
MUSHROOMS ON TOAST with a mix of chestnut & King Oyster mushrooms on @thesnapery sourdough topped with two #biodynamic poached eggs from @brockleymarket on top. Sautéed mushrooms with @ukshallots and garlic and lots of flat leaf parsley and basil. Whilst most mushrooms are a good source of selenium Oyster mushrooms are also high in iron great for #vegetarians and #vegans. Mushrooms are a great source of antioxidants and vitamin B too - all the #nutrients important for the immune system. So…
Mushrooms come in a wide variety of tastes and textures. Mushrooms have remarkable nutrients, low calories and more protein than similar vegetables.