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Vital key to pain relief, joint support, and long-term healing!How This “Part” of a Pineapple KILLS Inflammation (+ 7 more benefits)

from CureJoy

Can Pineapples Cure Your Cough?

Have you been told that pineapple juice is several times more effective than a cough syrup? While pineapple is rich in nutrients including antioxidant Vitamin C, can it actually help cure a cough? Here’s a closer look at claims of the potent benefits of pineapple juice, some of which might have you left you curious or skeptical, depending on what you have read!

Nutrients and Compounds in Noni Fruit Noni fruit has a variety of compounds such as alkaloids, polysaccharides, skobolitin, damnakanthal, flavonoids, Lignans, etc. It also contains vitamins A, C, iron, magnesium, potassium, selenium, zinc, copper and sulphur. Noni contains very useful alkaloids called Xeronine that improve the absorption of nutrients in the body. Noni also contains the xenonine 40 times more than it is found in pineapple. Below are the Health Benefits of Noni Fruit: 1…

Drink of the day: Blended Banana and Pineapple smoothie recipe Banana and Pineapple smoothie topped with Honey Last weekend I made this gorgeous and delicious smoothie drink and I totally loved it. Here is how I made my perfect smoothie:Ingredients: 1. A bunch of bananas ( Cut into pieces) 2. A whole pineapple ( Diced cored and quartered) 3. Honey 4. Crushed ice 5. 2 cloves of Garlic ( Cut into pieces) 6. 1 stick of Ginger ( Cut into pieces) ( The last two ingredients are Optionalideal…

from LIVESTRONG.COM

Pineapple to Reduce Stomach Fat

Pineapple can flatten your tummy, prevent stomach distention and help your body burn a few extra calories. Pineapple is a nutrient-rich fruit containing vitamin C, manganese, thiamine, copper, fiber and vitamin B-6. Additionally, pineapple contains one very important enzyme: bromelain, which is found in the stem and within the juice of a pineapple....

The Prevent Varicose Veins Juice Recipe. This juice has lots of essential nutrients in helping to relieve and prevent varicose veins or the most embarrassing spider veins away! Try this juice now. Ingredients: 1 #beetroot, 1/2 #pineapple, 2 ribs #celery, 1/2 red bell #pepper, 1 #lemon, 1/2 in. #ginger root.

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Wasn't sure how I'd like the Mango Pineapple Rehydrate from Advocare... Verdict says: tropical paradise in my mouth! 🌴💛 By the way did you know that the rehydrate is packed full of better nutrients and electrolytes than Gatorade 🙊🙊 #Advocare #atx #texas #rehydrate #advostrong #mango #pineapple #health #fitfam #tryforyourself #seethedifference

from Prepare & Nourish

Nutrient Dense Kale Pineapple Smoothie

Nutrient-Dense Kale Pineapple Smoothie - Smoothies are a great way to sneak in some of those unfavorable but nutrient dense ingredients. Like cooked kale. Easy to digest and full of nutrients, this smoothie is a healthy blend of tropical and earthy tones.

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Drinking lemon water in the morning has become routine to a number of people. This is definitely the healthiest way to start your day.  But, do you know that adding only one ingredient to your lemon water can make this drink healthier and increase its alkaline power? We are talking about a pineapple. This tropical plant is abundant with vitamins, minerals, and nutrients, and can provide a lot of health benefits. The function of our body mainly depends on its ph Levels, so any imbalance in…

from SF Gate

How Healthy Is Dried Pineapple?

Because heat is used during the dehydration process, pineapple loses much of its nutrient content when it is dried. Water-soluble vitamins, such as vitamin C, deteriorate rapidly, as do minerals like potassium and calcium, which tend to drop by at least 50 percent. Dried pineapple holds onto its sugar content, however, and is two to three times higher in calories than raw pineapple. As a snack, it is an effective low-fat way to get some quick energy, but if you are trying to watch your…