Tomatoes have been linked with reduced risk of some neurological diseases including Alzheimer's. The gel that surrounds tomato seeds help improves bloodflow. The antioxidant Lycopene helps lower the risk of cardiovascular disease & free radical damage. Other nutrients in tomatoes help prevent excessive clumping of platelets, reduce the risk of blood clots, while the overall collection of antioxidants benefit bone health, decrease depression & protect from cancerous changes. #dherbs…
Recipe: Black Beans and Cauliflower Rice (Gluten-Free, Vegan / Plant-Based) Black Beans and Cauliflower Rice — A zippy, flavorful dish that’s lower in carbs and higher in nutrients than traditional beans and white rice, but equally as tasty and versatile! Recipe at http://www.nutritionicity.com/recipes/black-beans-and-cauliflower-rice/
Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.
Re-use cooled cooking water from eggs as a free nutrient source for your plants - the shells leach calcium during cooking into the water and this mineral helps boost flower production in fruiting plants like tomatoes, peas, beans, zucchini, chilli and of course your flowers. Easy way to water pot plants indoors too! More DIY Fertilizers @ http://themicrogardener.com/diy-fertilisers-how-to-use-banana-peels/ | The Micro Gardener