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Tomatoes have been linked with reduced risk of some neurological diseases including Alzheimer's. The gel that surrounds tomato seeds help improves bloodflow. The antioxidant Lycopene helps lower the risk of cardiovascular disease & free radical damage. Other nutrients in tomatoes help prevent excessive clumping of platelets, reduce the risk of blood clots, while the overall collection of antioxidants benefit bone health, decrease depression & protect from cancerous changes. #dherbs…

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good idea, start your tomato seeds like this then put the whole thing in the ground when you plant them, the tomatoes will thrive off the egg shells // Great Gardens & Ideas //

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Ratatouille Casserole

ratatouille recipe from #12tomatoes. Such a pretty picture! The [real] rainbow represented! #conveyawareness

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Easy Hearty Vegetarian Bolognese

A hearty & #healthy Vegetarian Bolognese that comes together in a cinch. This pasta is meaty, saucy, kinda chunky and will be sure to please the whole family! - Ceara's Kitchen #VEGAN #GLUTENFREE

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7 Homemade Fertilizer Recipes

homemade fertilizer for plants: Dissolve 1 Tbsp Epson salt in 1 gallon of water, water plants with this solution once per month. Great for houseplants, roses, peppers, tomatoes, potatoes.

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Gluten Free Zucchini “Pasta” mixed with a quick and easy tomato sauce!  A healthy meal that can be made in under 30 minutes.This is going to be my dinner tonight - so prepare the kitchen!

Zucchini "Pasta" with Tomato Sauce

Gluten Free Zucchini “Pasta” mixed with a quick and easy tomato sauce! A healthy meal that can be made in under 30 minutes.This is going to be my dinner tonight - so prepare the kitchen!

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Re-use cooled cooking water from eggs as a free nutrient source for your plants - the shells leach calcium during cooking into the water and this mineral helps boost flower production in fruiting plants like tomatoes, peas, beans, zucchini, chilli and of course your flowers. Easy way to water pot plants indoors too! More DIY Fertilizers @ http://themicrogardener.com/diy-fertilisers-how-to-use-banana-peels/ | The Micro Gardener

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Many commonly eaten plant based foods are high in iron. In fact, some of the top iron sources are vegan. So why are vegan and

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