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19 Incredible Health Benefits of Bananas

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Health-Benefits-of-Banana-Nutrition-Facts-You-Might-Not-Know

10 Surprising Banana Health Benefits

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19 Incredible Health Benefits of Bananas

banana health benefits | benefits of bananas| banana nutrition facts

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AMAZING BENEFITS OF BANANAS | MORE on http://www.pinterest.com/leah324/food-health-wellness-and-green-living/

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Meet the twins, registered dietitians & personal trainers... We’re huge avocado fans—we love it for its flavor, creamy texture and because of the insane amount of nutrients that this one little fruit packs in! And they tend to make most other meals taste incredible.  In fact, whenever Lyssie tells her boyfriend that a concoction  …

Skinny Guacamole

Meet the twins, registered dietitians & personal trainers... We’re huge avocado fans—we love it for its flavor, creamy texture and because of the insane amount of nutrients that this one little fruit packs in! And they tend to make most other meals taste incredible. In fact, whenever Lyssie tells her boyfriend that a concoction …

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Teach students that our bodies are made up of 103 minerals, nutrients, and vitamins.  Remind them that they need to eat foods rich in each of these every day.  MATH, SCIENCE & TECHNOLOGY

Nutrition: Minerals Cheat Sheet & Food Sources [Infographic]

Teach students that our bodies are made up of 103 minerals, nutrients, and vitamins. Remind them that they need to eat foods rich in each of these every day. MATH, SCIENCE & TECHNOLOGY

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Did you know that bananas are naturally radioactive? Or that peanuts and almonds are not actually nuts? Check outhis list of 10 fun food facts below!

Did you know that bananas are naturally radioactive? Or that peanuts and almonds are not actually nuts? Check outhis list of 10 fun food facts below!

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what supplements do you take post workout? Here are the 3 Must haves! Read the article for the list and benefits of each!

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Banana Tea for Insomnia! 1. Slice the ends of an organic banana 2. Cut it into three or four chunks 3. Drop the chunks, with the peel, into boiling water 4. Let boil for 10 minutes 5. Strain bananas 6. Add cinnamon (optional) 7. Drink before bed 8. Eat the boiled banana chunks (optional) 9. Sleep soundly!

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