Sweet vs Regular Potatoes: Which Are REALLY Healthier? http://www.precisionnutrition.com/sweet-potatoes-vs-potatoes-infographic

Sweet vs Regular Potatoes: Which Are REALLY Healthier? http://www.precisionnutrition.com/sweet-potatoes-vs-potatoes-infographic

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Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

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Free Download: What is Health Hub Knockout? Health Hub Knockouts pit two contenders against each other to determine the health and wellness champ. These epic bouts are decided by fair and impartial Cleveland Clinic refs. In each match, you’ll learn the health benefits each contender brings to the ring — and whether it’s a Knockout, Technical Knockout or Draw!

Free Download: What is Health Hub Knockout? Health Hub Knockouts pit two contenders against each other to determine the health and wellness champ. These epic bouts are decided by fair and impartial Cleveland Clinic refs. In each match, you’ll learn the health benefits each contender brings to the ring — and whether it’s a Knockout, Technical Knockout or Draw!

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You cannot leave your health behind if there is no any storage of sweet potato in your kitchen.

You cannot leave your health behind if there is no any storage of sweet potato in your kitchen.

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Read up on why you should include sweet potatoes in your diet! They are more than just a Thanksgiving dish!

Read up on why you should include sweet potatoes in your diet! They are more than just a Thanksgiving dish!

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Yummy no flour sweet potato waffles! 1. Grate 2 sweet potatoes, mix well with two eggs, 2 tbsp coconut oil and seasoning. 2. You'll need a waffle maker for this recipe. Cook in waffle maker until cooked through and crispy! 3. Serve with homemade apple sauce or...a naughty glug of maple syrup! www.mutusystem.com #food #mutu #cleaneating

Yummy no flour sweet potato waffles! 1. Grate 2 sweet potatoes, mix well with two eggs, 2 tbsp coconut oil and seasoning. 2. You'll need a waffle maker for this recipe. Cook in waffle maker until cooked through and crispy! 3. Serve with homemade apple sauce or...a naughty glug of maple syrup! www.mutusystem.com #food #mutu #cleaneating

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Comfort food and perfectly portioned to fit in your Country Heat and/or 21-Day Fix meal plan!   Turkey and Sweet Potato Hash - www.maeganblinka.com

Comfort food and perfectly portioned to fit in your Country Heat and/or 21-Day Fix meal plan! Turkey and Sweet Potato Hash - www.maeganblinka.com

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Sweet Potato Nachos | Healthy Entire Meal | Only  328 Calories | Protein Packed & Satisfying | Packed with Fiber | For Nutrition & Fitness Tips, and RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Sweet Potato Nachos | Healthy Entire Meal | Only 328 Calories | Protein Packed & Satisfying | Packed with Fiber | For Nutrition & Fitness Tips, and RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

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