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One of our favorite fruits! www.viance.com #health #nutrition

10 Surprising Banana Health Benefits

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Mixed Berry Banana Chia Seed Smoothies - one of these bright and creamy smoothies along with a ZonePerfect® Nutrition Bar, is perfect for a healthy, delicious and energizing snack. #SnackandRally #ad

Mixed Berry Banana Chia Seed Smoothies

Mixed Berry Banana Chia Seed Smoothies - one of these bright and creamy smoothies along with a ZonePerfect® Nutrition Bar, is perfect for a healthy, delicious and energizing snack. #SnackandRally #ad

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How to make a green smoothie. Every morning for me. Throw in a couple Tbsp of Chia and Hemp, and you're good to go.

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How to Hunt Down Cheap Snacks

Wellness Wednesday: 7 Healthy Baking Substitutes | LadyLUX - Online Luxury Lifestyle, Technology and Fashion Magazine More

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Skinny 3-Ingredient Pancakes

Skinny 3-Ingredient Pancakes |Only 132 Calories | So easy, tasty & satiating | For MORE RECIPES, fitness & nutrition tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

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Matcha (Green Tea) Banana "Ice Cream"

Matcha Banana "Ice Cream" **use honey instead of condensed milk. Buy your matcha at http://www.amazon.com/Ceremonial-Wholesome-Organic-Matcha-Booster/dp/B00RJ50BLC/ie=UTF8?m=A1IP8IAYJSB2XE&sshmPath&keywords=weight+loss

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Banana Oat Blender Pancakes

So super easy and yummy- these Banana Oat Blender Pancakes come together in about 5 minutes and are full of nutritious goodness! You’ll love them because they’re gluten-free, dairy-free and free of refined sugars. Your kiddos will gobble them up because they’re as tasty as can be! (gluten-free, low-calorie, dairy-free)

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6 Bedtime Snacks That Help You Burn Fat (And Sleep Well, Too

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